bok choy

arugula, bok choy, daikon radish, French breakfast radish, kale, marconi peppers, radish greens, tat soi

Fall 2011 CSA Week 1


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We know that a lot of folks have a hard time sometimes distinguishing between, say tat soi and bok choy, so we like to take pictures of our CSA share items and label them, so our members have a reference once they bring their shares home. I took these pictures at market on Saturday, since I won’t be home on Tuesday when Ben will harvest and then deliver your shares. We usually like to put all the CSA items together for one picture, but since we did this at market, it wasn’t really conducive to our situation. Anyway, the single picture items should be somewhat helpful for identifying your CSA share items. So, as I stated in the email, you will receive the following items in your shares:

SCALLIONS                           ARUGULA

BOK CHOY                           PEPPERS
DAIKON RADISH                RADISHES/
NAPA CABBAGE                  HAKUREI
LETTUCE                              TURNIPS

KALE

Note: scallions, lettuce, and hakurei turnips not pictured

bok choy great for stir-fry

tat soi also great for stir fry, but also salad


daikon radish
you can cook the greens and stir fry the root or eat it sliced, raw with salt
it’s also good in kimchi


red Russian kale (aka ragged Jack)
this is good every which way
you can also save and eat the stems (they require a longer cooking time than the leaves)


arugula
great raw and cooked


French breakfast radishes
you can eat the greens cooked
the roots are great as a snack, in salad, or in a stir fry


sweet gypsy peppers
raw and cooked – either way, they’re tasty!


marconis
these are my favorite sweet peppers, by far



Well, that’s all folks! We’ll try to post more share pictures as the season progresses. Definitely feel free to email us if you have any questions about your share items or what to do with them. We’ve got TONS of ideas :). Thanks for stopping by!

– Patricia

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arugula, beet greens, bok choy, greens, kale, mustard greens, radish greens, spinach, tat soi, turnip greens

Happy Autumn!


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Hi folks! It’s been a LONG time since I’ve posted on this ol’ blog – again – but what can I say? We’re busy farmin it up out here and that leaves little time for blog posts. As the weather turns colder, you can expect more posts. Until then, I’m posting one of our write ups from the first Fall CSA newsletter. It’s all about greens – and I figured lots of folks might be interested in how to deal with the plethora of greens to come this season. I’ve been taking pictures on the farm – some of them are outdated already, but expect a picture blog in the near future. 
As usual, thanks for stopping by! 
 – Patricia 
Greens Galore
By Patricia Parker
Even for greens lovers like us, it can be a challenge to keep up with all the greens (but we like challenge) and root veggies of the fall. I’d like to share a bit of our greens wisdom with the hopes that you find some of our strategies helpful.
First and foremost, it is important to get acquainted with your greens. You’ll be receiving numerous types and varieties, each with their own unique flavors and textures. Additionally, their flavors will change as the weather grows colder (they’ll get sweeter – this goes for the root veggies too!). I recommend trying your greens every which way – starting by trying them raw. I find some greens less palatable raw than others – for instance, turnip, radish, and mustard greens are a bit too pungent raw for my taste. But, when they’re cooked, they’re delectable. And some greens are great raw – like arugula and spinach – and others that might surprise you, like kale and swiss chard (all of them are great cooked). As a general rule of thumb, the more tender the green, the better it tastes raw (and the less time you will need to cook them).
Now, there are countless ways to prepare your greens – you can steam them, sauté them, stir fry them, put them in soups, chilis and stews, eat them with eggs (e.g., as a side, in an omelet or frittata), etc. We’ll provide you with recipes for your greens throughout the season to help spur along your greens creativity. We’ll also give you basic cooking instructions and storage information. If your greens ever start to feel like they’re piling up on you, remember how few greens there are in the summer. You can blanch and then freeze your greens to use them any other time you like. You can also use up lots of greens if you make them the primary course on your plate (e.g., dinner salad or beans and greens with meat on the side). Of course, you can also share with your friends, family and neighbors – and if you don’t have any takers, you can leave them with us and we’ll donate them to the Inter-Faith Food Shuttle for you.
Keeping up with your greens can be a daunting task in the beginning, but before you know it, you’ll turn pro!
Note: If anyone would like to share their own methods for keeping up with your CSA share, please send a write-up our way. We would LOVE for CSA members to contribute to weekly newsletters. You can send your write up in an email, as a word file, or as a pdf file. We’ll be sure to place it in the next newsletter.
2011 CSA, bok choy, cilantro, dandelion greens, dill, kale, leeks, lettuce, scallions, snow peas, strawberries, swiss chard, tat soi

Week 3, May 9-15 CSA Share Contents


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Howdy do, folks? It seems I’m communicating with all of y’all via the blog and newsletters these days. I’m sad to say that I still haven’t met everyone in the CSA yet, since I’ve been staying home studying for my prelim exam – but that’s only going to be the case for another week and a half and then I’ll be right there with Ben at the drop sites!

So, I did a little something different this week with the pictures of the share contents. I know a lot of CSAs use boxes and that’s something we haven’t really been doing. We don’t use the boxes for a few reasons. The most important reason is because we prefer to keep the produce nice and cool so when you come to pick it up it’s in great condition. Heat works wonders on these veggies and once they wilt, it’s all over. Another reason, which will become pretty apparent once you check out these pictures, is that the produce just won’t fit in one box – at least not a box with a lid on it. I took pictures of each of the items in the box and I also tried to include everything in the box, so y’all could get a nice view of what it would look like if you did get a box of your share.

So, without further adieu…

Here’s the box with the contents of this week’s share all together (minus the dill and cilantro – it seems I forget to take a picture of something every time!)
Broccoli
Dandelion greens
Rainbow chard
Strawberries (one quart for small and regular shares; 2 for large shares)

Berry close up
Snow peas
Close up
Baby leeks

Bok choy
Kale
Kale close up
Red bibb lettuce

Green romaine lettuce
Tatsoi

Scallions
The baby leeks are on top, scallions on the bottom here.
My, that sure is pretty!

Alrighty. That’s all folks! See you in a week or two. Take care and thanks for stopping by!

2011 CSA, beet greens, bok choy, cilantro, dill, lettuce, newsletter, recipes, scallions, spinach, strawberries, tatsoi

Week 2, May 2-8 Share Contents


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Hi folks! I have pictures of the share contents for Week 2. To avoid forgetting to take the pictures, I photographed the produce pre-wash, so you’ll notice soil on the veggies. They’ll be nice and clean when you pick them up, of course. But it’s always good to give them another cleaning before you use them. The only thing we don’t wash at the farm are the strawberries, as they should only be washed right before eating them (to maintain their “shelf” life).

I also just printed out this week’s newsletter. You can expect more in this newsletter compared with last week. This week we’ve included Michele McKinley’s description of Farm It Forward, an idea Ben and I approached AHA (Advocates for Health in Action) in February. We’re having our first fundraiser this Sunday at Market Restaurant. For more info on that, please see the preceding post. We’ve also include some basic information (storage and cooking instructions) to help members make good use of your weekly shares. We’ve highlighted bok choy, rainbow chard, lettuce and dill. And finally, Ben wrote a little segment we’re calling “Farmer Musings” to let members know what’s going on here on the farm. We hope you find the newsletters helpful.

Okay, now, for the pictures!

Here’s a regular/small sized share. Everything is pictured here but the chard and the herbs.
Items in this weeks share include: strawberries, bok choy, tatsoi, beets, dill and cilantro, lettuce, spinach and scallions.

This is a green bib, called Nancy.

This is a red romaine, called Marvel the Four Seasons.
A recipe for tofu stuffed lettuce rolls is in the newsletter.

Tatsoi

Bok Choy. The newsletter includes a recipe for Stir-Fried Bok Choy with Cashew Sauce.

Spinach. We like to steam it all and eat it with eggs for breakfast.

These are scallions. The difference between scallions and green onions, is that green onions are basically baby (bulbing) onions, while scallions will not bulb.
Detroit Red Beets (for full shares only – but many more are on the way for all share sizes)

You can steam or saute the beet greens too!

Cilantro and Dill (a recipe for dill and horseradish biscuits is included in the newsletter)

Yummy, yummy strawberries! This variety is called Chandler. 

Here’s Ben about to wash all of the produce. This week I completely forgot to get a picture of the Rainbow Chard, but I think y’all know what it looks like. And if you forgot, you can always check the Week 1 CSA Share post. We included a recipe for Swiss Chard Gratin in the newsletter.

Washing the spinach.

Well, I suppose that’s it for now! If you have any questions or suggestions for how we can make your membership experience better, please feel free to send us email or give us a call.

Also, we would really love it if members would contribute some recipes of your own so we can share them with everyone.

Thanks for stopping by! Ben will see you at the pick ups and at market. I’m MIA for the time being, working on my doctoral exam (prelim) for global sociology. I take the exam Monday, May 16th. After that, you’ll be seeing my face around a whole lot more! Ben told me a lot of folks from market wished me luck – thank you! I can certainly use it!

P.S. If you know folks that are interested in joining a CSA and you are happy with us, please let them know we are still accepting CSA members. We will prorate new members to account for missed pick ups.

2011 CSA, arugula, bok choy, cilantro, dill, lettuce, spinach, strawberries, swiss chard, tat soi

Week 1, April 24-30 CSA Share Contents


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Hi again folks! Last year, particularly at the beginning of the CSA season, a lot of the newbies were unfamiliar with some of our CSA share items. So, this year, we’re going to try our best to post pictures of all of the items in the shares each week. We’ll see how long that lasts! With all of the other happenings on the farm, photographs are definitely a low priority. But, we will do our best, because I think they are helpful.

And, just to reiterate one more time, it is not too late to sign up for the Summer 2011 CSA with us. We will pro-rate your share if you come on board late.

So, you will notice one MAJOR thing missing from these pictures – strawberries! They’re in the shares, but we forgot to take the pictures in time. We’ll be sure to include them in the photos next week.

Here’s a shot of the regular share box.

And here’s another.
Tat Soi
Arugula
(for large shares only – large shares will also receive twice as many berries, spinach and lettuce, compared with regular and small shares)

Dill and Cilantro (just a little for now, but much more to come!)

Red Russian Kale

Swiss Chard

Bok Choy

Spinach

Red Salad Bowl (an Oak Leaf Lettuce)

And here’s Bocephus. He’s not included but he wanted to say, “Hi!”
bok choy, broccoli, chickens, collards, eggs, lettuce, low tunnels, red Russian kale, roosters, tat soi, Thanksgiving

playing catch up


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Hi y’all!

We finally found our camera and the battery charger, so I took some snap shots yesterday afternoon/evening to update the blog. As you’ll see, the chicks are well on their way to being full blown adolescents. The roosters finally have their crowing figured out. For some time all we got out of them was a “cock-a-…” and no “doodle doo” of any kind. It was amusing for a while – and just as our amusement was about to wear off, they figured it out. At the moment we have three roosters: Ted, Bocephus, and Uncle Jesse (of the Dukes of Hazard variety, not Full House). We’re still reluctant to have to get rid of any of them, as they’re growing on us, but we’re also practical. We’ve decided that Uncle Jesse is the best suited rooster for the coop. He’s the least “chicken-y” guy of the three, he’s extremely protective, but he also lets us hold him, although I don’t think he cares for it very much. The hens show no sign of laying eggs any time soon, but they’re really not ready to lay yet anyway. They’re almost 4 months old and they really shouldn’t be ready until the beginning of 2011 (but we’re hoping we have a couple early layers by the solstice). The guy above the right is Ted.

The fella in the frying pan above, humorously the one we will keep, is Uncle Jesse.
The white rooster above is Bocephus. He’s kind of the biggest “chicken” of the three, so I had a hard time getting a picture of his face. Maybe I’ll have better luck next time. 

(Above) My dad and Ben built the low tunnel in the middle and the hoop house to the right (Ben built the one on the left all by himself while I was in D.C.).
Below is tat soi. It’s an Asian green that tastes kind of like spinach and bok choy crossed (although I think it leans more toward spinach).
Below is a head of oak leaf lettuce. It’s one of my favorites. I love that that color of green actually occurs in nature! 🙂

red Russian kale (below)


Then, in order, we have broccoli, a field of broccoli, red cabbage and collards, and finally, savoy cabbage.

That’s it for now. Now that we’ve finally organized our lives a bit more, maybe we’ll be posting more regularly and updating the farm pics. So much changes daily – but it’s hard to tell when those changes are picture worthy.

Have a very happy Thanksgiving! Thank YOU for caring to keep up with us and take care!

Patricia & Ben

bok choy, collards, greens, kale, recipe ideas, recipes, tatsoi, turnips

Glorious Greens! – They sure are pretty, but what do I do with them?


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So, the fall and winter seasons bring us lots of greens and lots of root vegetables. If you don’t know what to do with them – and they’re really quite versatile and easy to put in just about everything – they can pile up on you and make you feel like your bounty is a chore. This is the last thing we want folks to feel about their weekly produce shares, so I’m getting on the ball and getting to some of the recipes I find useful and inspirational. But I do need to let you know, that once you begin on the greens journey, you’ll realize how extremely easy cooking and eating greens can be – and it’s tasty and nutritious too!

Ben told me that a number of folks were asking about tatsoi and what to do with it, so I’ll begin with it. Those green beauties to the left are tatsoi. Mark Bittman, author of Leafy Greens: An A-to-Z Guide of 30 Types of Greens Plus More Than 120 Delicious Recipes, breaks down the Asian greens (he refers to them as “Chinese cabbages”) (21-22):

Nutritional information: High in beta carotene, vitamin C, potassium, some B vitamins, and fiber.  To cook: Heading cabbages can be treated much like green or red cabbage; bok choi can be used like chard. All Chinese cabbages are good in stir-fries and soups; braised, with or without meat; pickled (as in kimchee). Young Chinese cabbages, or the tatsoi variety, are excellent in salads. Substitutes: For bok choi, chard, which is close enough for most purposes; for the heading cabbages, common head cabbage; for tatsoi, young mustard, arugula, or cress.

Now, let me just tell you that you will figure out that you can substiute tatsoi for a lot of other things than Mark suggests above. I think it’s a great substitute for spinach as well. I think the best way to figure out what you’d like to do with your greens is to try them raw and to try them braised with a little salt and pepper. Once you taste them in these two purist forms, you can decide on what types of flavors your palate is comfortable combining them with. Just to give you an idea of how easy it is to eat greens, I’ll tell you what I did for breakfast this morning. First, I chopped up the turnip roots into diced pieces (two bunches worth). I let them simmer on low in a dollop of butter and a sprinkle of salt. As those simmered, I chopped the turnip greens and then added them to the pan. Then I placed a lid over the pan so the veggie juices would help cook the turnip roots and the greens (and it’s always good to salt your greens as you place them in the pan – it helps wilt them and it disperses the salt more evenly when they’re uncooked vs. cooked and bunched). In the meantime, I then chopped up one head of tatsoi and added it to the pan. Like spinach, it takes up a lot of pan space at first but then it wilts down quite a bit. I then put the lid back on the pan (this is a medium-sized typical frying pan – all metal). I then chopped up one head of bok choi. Okay – hold on. So, what’s the count so far? Right now, we have two bunches of turnips, one head of tatsoi, one head of bok choi and a small dollop of butter. That sounds like A LOT of greens, and I suppose it is, but it really all does wilt down to a manageable bunch of greens. Okay, so back to the pan. Basically, I added all of the chopped greens in increments, so they all had time to wilt. Once all the greens were sufficiently wilted, I added 4 whisked eggs into the pan. I then let those eggs cook for about 4 minutes on low. In the meantime, I got out the block of sharp, white cheddar cheese and grated it over the top of the eggs. Finally, I turned the oven on to 350 degrees and placed the entire pan in the oven. I am a terrible omelet maker, so I do my egg omelets, fritata style (it sounds fancy, but it’s really just a lazy person’s omelet as far as I’m concerned). To be honest, I’m not sure how long those eggs were in the oven – somewhere between 5 and 10 minutes. The goal, of course, is to make sure you cooked it long enough to cook the eggs through (unless you like your eggs a bit wet, in which case, I suppose that’s not your goal…). Anyway, you should be able to see whether the eggs are cooked to your liking. If the visuals are uncertain, you can always just poke at them to feel their texture – but don’t burn yourself! Once the dish is cooked to your satisfaction, take it out of the oven and scoop some out, add a little salt and pepper (or any condiments you usually eat with your eggs – I’m a fan of hot sauce, but I know some folks really like ketchup on their eggs) and enjoy! 🙂 Whew! That sure does sounds like a lot of work (and food – but there are not usually any left overs in our house, but when there are we just reheat them for lunch or the following morning’s breakfast) when I look at what I typed, but the whole process takes me less than 20 minutes and I listen to the news on NPR and drink my morning coffee as I cook. I also make the chickens’ breakfasts as I prep our food. They like pretty much every vegetable we chop up and give them (all but eggplant, peppers, and onions), so it’s nice to feed them the things I would normally toss in the compost bin.

Okay, so that’s one idea :). I’ll leave you with some other recipes, written by the experts who aren’t nearly as long winded as myself. These recipes call for particular greens, but you can substitute them for others. I use tatsoi and spinach interchangeably. I even cooked chopped turnips and greens and bok choi and put them in a white sauce lasagna for our CSA potluck/Oktoberfeast. It was a hit and I don’t think anyone realized they were eating something so “exotic” as Asian greens in their lasagna :).

Spinach and Egg Soup (Bittman 1995: 67)
1 pound spinach (I would also use kale, tat soi, beet greens or turnip greens for this recipe – or even a combination of greens)
2 tablespoons butter
salt and freshly ground black pepper
dash of freshly grated nutmeg
5 to 6 cups of good chicken stock (my note: you can certainly substitute vegetable stock)
2 eggs
1 cup freshly grated Parmesan

1. Steam or parboil the spinach until it wilts. Cool it under cold water, squeeze it dry, and chop.
2. Melt the butter in a 4- to 6-quart saucepan over medium heat. Add the spinach, salt, pepper, and nutmeg. Add the stock and bring it to a gentle simmer. Beat the eggs with half the Parmesan and add them to the soup. Cook, stirring occasionally, until the eggs are cooked and soup is thick. Serve with break, passing the remaining Parmesan at the table.

Turnip Greens with Potatoes (Bittman 1995: 110)

2 tablespons peanut or vegetable oil (I use sesame oil)
1 teaspoon minced garlic
1 teaspoon cumin
1/2 teaspoon turmeric
1 pound turnip greens
2 small red potatoes, about 1/2 pound, washed well and peeled if desired, cut into 1/2 inch dice
1/2 cup chicken or vegetable stock or water
salt and freshly ground black pepper to taste
1 teasppon rise or wine vinegar

Heat the oil in a large skillet over medium heat. Add the garlic and cook until it begins to color; add the remaining spice and cook, stirring, until the mixture is fragrant, about 1 minute. Add the turnip greens, the potatoes, and the stock or water, stir, cover, and reduce the heat to medium-low. Cook, checking and stirring every 3 or 4 minutes, until the potato is tender, 10 to 15 minutes. Raise the heat to high and boil off excess liquid, if any. Season to taste, drizzle with vinegar, and serve immediately.

You can also use collards, cress, dandelions, kale, mizuna, mustard, tatsoi or bok choi. I usually decide on what to use depending on, first, what we have and need to use and second, depending on what I flavors I want in my meal. A lot of times, I just throw all the greens together, since we almost always wind up taking at least a few greens back home from the CSA drop or from market  – even after donating to the Interfaith Food Shuttle.

Well, hopefully I’ve given y’all some ideas for how to start using your greens. If you have favorite things to do with your greens, please feel free to post your recipes or send them my way via e-mail at parker.patricia@gmail.com.

Also, please do check out the links at the right side of the page under the heading “labels”. There are a number of recipes and I tried to always label what was used in those recipes, so they’d be easy to search.

bok choy, cabbage, green onions, recipe ideas, tatsoi

tat soi and kale and spinach oh my!


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This is tat soi

It’s a lot like bok choy – it’s an Asian green and you can treat it as you would bok choy.

Here are a few recipes you can use for both (from Farm Fresh Recipes):

Bok Choy (or Tat Soi) Stir Fry

(Makes 4 servings)

2 Tbsp soy sauce
2 Tbsp water
2 tsp sugar
1 Tbsp canola oil
1 tsp sesame oil
1 bunch bok choi or tat soi
4 green onions, chopped
3 cloves garlic, minced
Crushed red pepper flakes
2 Tbsp coarsely chopped peanutes
Rice (amount and type are up to you)

1. In a small bowl, miz soy sauce, water and sugar; set aside. 
2. Cut bok choy ribs and leaves crosswise into 2-inch pieces. 
3. In a wok or large, deep skillet, heat canola and sesame oils over medium-high heat. Add bok choy (or tat soi), green onions, garlic, soy sauce mixture and pepper flakes to taste. Stir-fry just until bok choy (or tat soi) is wilted, about 3 minutes. Stir in peanuts and serve immediately over steamed rice.  

Bok Choy (or Tat Soi) Salad

(makes 8 servings)

1/2 c red wine vinegar
1/2 c olive oil
1/2 c sugar
1 Tbsp soy sauce
1/4 c margarine
1/4 c slivered almonds
1/4 c sesame seeds
2 (3 ounce) packages ramen noodles
1 medium head bok choy (or tat soi)
3 green onions

1. In a small bowl, whisk together the vinegar, oil, sugar and soy sauce until sugar dissolves. Set aside. 
2. Melt margarine in small skillet. Crush the ramen noodles while still in their packaging. Discard seasoning packet (or reuse later for broth) and add noodles to the margarine along with almonds and sesame seeds. Saute until golden brown. Remove from heat and drain on paper towel. 
3. Chop the bok choy (or tat soi) and green onions. Place in large bowl. Add noodle mixture and dressing; toss and serve at once. 


We also offered kale this week (Red Russian kale, to be exact). This is what it looks like: 



I also have a few more kale recipes to share (but you can find others in the blog as well by clicking on “recipe ideas” to the right of the screen). 


Spring Greens Risotto

(Makes 6 servings)

3 Tbsp olive oil
1/2 c chopped green onions
1 1/2 c Arborio rice
1/2 tsp salt
4 c hot vegetable or chicken broth, divided
4 c coarsely chopped spring greens (spinach, chard, sorrel, kale, bok choi, tat soi, etc. – any combo will do – use what you have or what you like)
1/4 tsp grated nutmeg (optional)
1/2 grated Parmesan cheese

1. Heat oil in heavy pot over medium-high heat. Add onions; cook 3 minutes. Add rice and salt. Cook and stir until rice begins to color. 
2. Add 1/2 c broth; cook and stir until most of the broth is absorbed. Add 1 1/2 c broth; simmer, stirring occasionally, until mostly absorbed, about 10 minutes. Add remaining broth. Simmer 20 minutes. Stirring occasionally. 
3. Place greens on top of rice. Cover and simmer 3 minutes. Stir in greens. Simmer and stir a few minutes more until broth is absorbed and rice is tender but moist. 
4. Remove from heat. Stir in Parmesan and serve. 

Portuguese Kale Stew

(Makes 6 servings)

1/2 lb chorizo sausage, thinly sliced
2 (16 oz) cans great northern beans
1 medium head cabbage (or you can substitute tat soi), chopped
2 bunches kale, stemmed and chopped
5 potatoes, peeled and cubed
1 qt water, approximately
Salt and pepper to taste

1. In a large pot, lightly brown sausage. 
2. Add beans, cabbage (or tat soi), kale, potatoes and enough water to cover.    
3. Bring to boil. Reduce heat, and simmer until potatoes are tender, about 20 minutes. Season with salt and pepper.  

Okay folks – that’s it for now. We hope you enjoy your yummy produce and thank y’all for stopping by! 

Patricia & Ben  

bok choy, broccoli, cabbage, carrots, chinese cabbage, collards, CSA, green onions, greens, kale, lettuce, mustard, radishes, recipe ideas, spinach, sweet potatoes, swiss chard, tatsoi, turnips

Holidays! Holidays! Holidays!


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Hello and Welcome!

A big thanks to our new customers from the neighborhood who stopped by Tuesday night to pick up some produce! The holidays are upon us! We’re headed to Tennessee to see Patricia’s family and some friends there. It will be a needed break for us, though I will be working some. I’ll be fine-tuning our farm and CSA plan for the coming year. It’s very exciting, thought provoking and a lot of work! Anyhow, we’ll be announcing the CSA soon!

During these cold winter months, please be aware the weather may postpone our harvest of your produce. In response to this, we may postpone pickups by a day or two. We will provide primary notice of pickup changes via email (especially for those of you who place orders) as well as via blog and online store. Thank you for being flexible with us!

Next Tuesday, December 22nd, we will have produce pickup at our house, 604 Sasser St., between 4pm to 7:30pm. We will not have produce pickup Tuesday, December 29th. We will return with pickup Tuesday, January 5th.

Purchase of vegetables is made through our online store www.vendio.com/stores/bensproduce.

Community Supported Agriculture:
Information coming soon!

Current vegetable availability includes:
bok choy
cabbage
carrots
chinese cabbage
collards
green onions
kale
lettuce
mustard greens
radishes
spinach
sweet potatoes
swiss chard
tatsoi
turnips

No longer offered:
broccoli
mixed greens

Future winter vegetables will also include:
arugula
baby beets
broccoli raab
brussels sprout
mixed baby lettuce & greens

Recipes:

Quick White Bean Stew with Swiss Chard and Tomatoes

– serves 2 to 3 –

Ingredients

2 pounds Swiss chard, larger stems removed, and leaves chopped
1/4 cup extra-virgin olive oil
3 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper
1 cup canned tomatoes, chopped
1 16-ounce can cannellini beans, drained and rinsed
Salt and pepper
Grated Parmesan

Procedure

1. Fill a large pot halfway up with water. Bring to a boil and then toss in the swiss chard leaves. Reduce heat to a simmer and cook for 8 minutes. Drain the chard in a colander.

2. Wipe out any excess water in the pot. Then pour in the olive oil and turn the heat to medium. Add the garlic and crushed red pepper and cook for 1 minutes, stirring occasionally.

3. Add the tomatoes, turn the heat to medium-high, and when the mixture comes to a boil add the beans. Cook for 3 minutes, stirring often.

4. Reduce heat to a simmer and add the chard. Cook for 5 minutes. Season with salt and pepper to taste. Add some grated Parmesan to finish. Enjoy!

Golumpki’s or Stuffed Cabbage Rolls

We made these the other day with our cabbage, carrots and turnips and they turned out phenomenal! Give these a whirl, you might like them.

– serves 4 –

Ingredients

1Tbsp Olive oil
1 leek or onion
2 med. turnip, cubed small
2 med. carrots, cubed small
1 celery stalk, finely chopped
1 cup cooked rice
16 oz cooked ground meat
1/2 cup bread crumbs
2 eggs
2 Tbsp chopped parsley
1 Tbsp lemon juice
pinch ground coriander
salt & pepper
1 cabbage head

Sauce:
1 onion finely chopped
1 cup broth or stock
1 Tbsp olive oil
2 cups crushed tomatoes

1. Brown ground meat.

2. To make the filling, heat the oil in a frying pan over medium low heat. Add leek or onion, turnip, carrots and celery and cook, stirring often, for about 5 minutes, until softened.

3. Remove from heat and stir in meat, rice, bread crumbs, egg, parsley, lemon juice and ground coriander. Season with salt & pepper.

4. Preheat oven to 325 F. Oil a 9×13 baking dish. Cook the whole cabbage in boiling water for 2-3 minutes, until pliable. Drain and rinse under cold water. Peel off whole leaves to stuff. Pat dry.

5. Lay leaves flat and make a pile in the middle of each, about 1/3 to 2/3 cup depending on the size of the leaf. Roll up each leaf, folding the sides to enclose the filling in a neat parcel. Place the rolls, seam side down, in the baking dish. Pour in stock. Bake for 40 – 50 minutes.

6. Meanwhile, heat the oil for the sauce in a frying pan over medium heat. Add the onion and garlic and cook, stirring occasionally, until softened. Stir in the crushed tomatoes. Reduce the heat to med-low and simmer about 10 minutes, until slightly thickened.

7. Using slotted spoon, serve stuffed cabbage rolls topped with the tomato sauce. Enjoy!

Happy holidays and many thanks!

Ben & Patricia