bell peppers, recipes, spinach, sweet potatoes

Spinach and Sweet Potato Salad

I told a few of you I would share this recipe. I found it in the March 2010 issue of Prevention. We haven’t had a chance to try this recipe yet, but it sounds really yummy and we’re gonna give it a try this weekend.

Here’s what it looks like (YUM!)

The recipe calls for bacon, but I think it would be just as good without it, substituting sunflower seeds (or your favorite nutty topping) instead.

Spinach and Sweet Potato Salad (p. 154)

2 lg sweet potatoes (about 1 1/4 lb), peeled and cut into 1″ cubes
1/4 c olive oil
1 tsp salt
2 thick slices bacon (2 oz total)
1 red bell pepper, chopped
1 sm red onion, halved and thinly sliced
1 Tbsp minced fresh ginger
1 tsp ground cumin
1/3 c orange juice
1 lb fresh spinach leaves (or you could use our baby tat soi)

1. HEAT oven to 400F. Put sweet potatoes on backing sheet, drizzle with 2 tablespoons of the oil, sprinkle with 2/4 teaspoon of the salt, and toss to coat. Roast, turning occasionally, until crisp and brown outside and just tender inside, about 30 minutes. Remove from oven but leave on pan until ready to use.
2. COOK bacon in skillet over medium heat while potatoes raost, turning once or twice, until crisp. Drain on paper towels and pour off fat, leave any darkened bits in pan. Chop bacon. Put pan back over medium heat and add remaining 2 tablespoon oil. When hot, add bell pepper, onion, ginger, and remaining 1/4 teaspoon of salt. Cook, stirring once or twice, until no longer raw. Stir in cumin and bacon. Stir in organge juice and turn off heat.
3. PUT spinach in large bowl. Add sweet potatoes, warm dressing, and freshly ground black pepper to taste and toss to combine. Taste and add salt if needed.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s